Sweet Talk: Willow Glen’s Newest Physician, Dr. Sian Lindsay, to Discuss the Health Benefits of Chocolate at Upcoming “Talk with the Doc”
“The Health Benefits of Chocolate”
Join Dr. Sian Lindsay, Willow Glen’s first primary care physician, as she shares the latest research on chocolate’s health benefits, including:
~ Eating up to 100g of chocolate daily is connected to reduced risks for heart disease and stroke (Heart,’15)
~ Flavonoids found in chocolate can help to repair damage caused by free radicals; chocolate is also reported to be beneficial for vascular health and may lower blood pressure (Cleveland Clinic).
~ Drinking two cups of hot chocolate a day may help keep the brain healthy and prevent memory decline in older people by helping preserve blood flow in working areas of the brain (Harvard Health).
Saturday August 8th 12:30pm
Buffington House Courtyard
1226 Lincoln Avenue
Sian Lindsay, MD
Willow Glen’s Doctor on The Avenue
Dr. Lindsay’s concierge medical practice, Willow Glen Primary Care Medicine, opened this spring at 1226 Lincoln Avenue, Suite 100, in San Jose. Proactive wellness and personalized care are emphasized, with a focus on women’s health issues and specialized exercise and nutrition programs. For more information, please call 408-295-1005 or visit www.slindsaymd.com