Halanda Studio in Downtown Willow Glen is pleased to present a full-day Inner Productivity Intensive Workshop with Christopher R. Edgar and yoga instructor Rosy Moon Schlussel. Learn how you can harness the power of mindful practices like meditation, yoga, and visualization to restore your focus, motivation, and composure without even leaving your desk.

Christopher R. Edgar is an author, consultant, and Stanford-trained corporate lawyer who uses insights from mindfulness practice and psychology to help readers find focus and motivation in their work. He is the author of Inner Productivity: A Mindful Path to Efficiency and Enjoyment in Your Work.

Cost for the workshop is $197. For more information and to register, please click here.